Author Archives: Upliftment Information

Psychological Sounding Board

As a people, we need psychological intervention. There is a need for us on an individual and family level sort out our dysfunction. I’m not too proud to say I am suffering as a result of dysfunction.

It was only later in my 30’s and late 20’s that I realised the need to go for counselling. At first, I thought I was mentally ill and might have deep-lying problems As I was displaying very dysfunctional behaviours with no explanations. Though I learnt to let go or manage these behaviours and relationships I have for the better.

I have been a few times and it’s a slow process but I’d say I have had around 40 sessions. I’m hoping to get more in life further down the road. This is where black people come in we need a level of therapeutic measures. Men do not talk about feelings or express how they may feel but this does not have to mean you cry or have anger. You could be verbalising the frustration or anger you have.

A belief exists that you can pray a problem away if you are religious or push through it. This can build character but the problem will express itself through other behaviours. I appreciate there is a level of mistrust of using these services, though there is a level of confidentiality (although if something which is harmful to you or another is disclosed then the counsellor must disclose it to the authorities).

I most likely come off like the ideal Aquarius I am. Many black people go to see the doctor if they are physically ill. If you are mentally sick there is a reluctance to see a therapist or counsellor at an early stage to resolve the issue before it gets serious. As a people we let things get out of hand then take the nuclear option of sectioning the person and prescription medicine with its numerous side effects. This in many (but not all) can be avoided, with more education and an open mind.

If we understand that a lack of vitamin D, unfamiliar western lifestyles, dysfunction, individual processes against our collective nature and no one accord in different households we would be better off for going to the counselling services.

It doesn’t matter the race of the counsellor so long as they are professional and are a sounding board for our problems, which we find difficult to resolve between ourselves. The legacy of this could be greater communication between ourselves and more ability to recognise dysfunction which could halt greater incidence of mental health issues.

Here are some sources from both the UK and America on how you can get access to counselling (please click on the title):

UK (National)

NHS

Mind

US

Mental Health America

Shape – Affordable Therapy

Pro Bono/ Free Therapy

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Back To My Old Self

I use the title back to my old self as I feel less stress, though I know what the world is about and also why as a people we behave the way we do. Often the most uplifting thing is to think about yourself and only those who would also think about you rather than thinking or bothering about those who wouldn’t otherwise, its one less stress and more time to expand the mind and live your life resembling a way you can do this.

Looking at a way to get to this point, think about the enlightened network like this:

  • What are the pros
  • What are the cons
  • What difference would it make if I dont have this information or join the network

I answered these for myself and realised, it was important for me to be within the enlightened network, but to borrow a cricket theme I didn’t get too bogged down as there is a way you can over analyse things.

This is some of what I got from my time being part of the conscious network:

  • An understanding of the need for my own income
  • A step to opening my mind to why we behave the way we do
  • How to have a more critical eye at the world
  • That western mainstream (Glitzy) media is not the place to become informed about my own culture

On reflection I gained much culturally and historically, from an information-based point of view but there is a shelf life, if you are part of the ‘conscious community’ I would say the average life, especially for people based in the UK, is to be part of it for a year or two before you see through the thin dysfunctional veneer of people, who are prominent.

Its a choice but as a good batsman would do back your own knowledge otherwise you’ll be open to all kinds of misinformation and egos.

In another 4 years

Recently, there has been a lot of debates between people in the so-called ‘conscious network’ who are arguing amongst themselves. This lead me to the belief, which I have had for a few years, that nothing will change.

There will be the same debates and arguments about the same issues and problems and issues amongst people and the childish behaviour of those who should know better will continue, whilst our people struggle economically, financially and politically across the world, and a few opportunists will fill their pockets.

I predict one of two things either all three or two of three will have cashed out of the enlightenment network and someone else will be around to take their place or new people will join and the current three will be around trying to oust the new scammers.

Going back into an area of interest in the past few months has found that religious institutions and churches are making headways, whilst some black churches which make millions per year, do not see that reinvested in such ways through community centres or services to help local residents get jobs, access local services or pay bills.

All those years ago this blog and site was created to help people access information to improve their communities using the regeneration experience and knowledge I have to access different resources within their communities. If only one person found the blogs or the tools on the site useful, I am glad but being honest its a hobby so I will only post sporadically and not very often, if I have no new information and resources to giveaway.

Banks with food

I have noticed in the retail sector, I have seen there has been an increase in the use of food banks to donate food waste. This is usually in the UK open to registered charities who want to collect the food to feed the homeless and those who are on a low income.

This has led me to ask if black organisations have used food banks, I have through my work seen one black organisation, which is a food bank mainly a church but I have yet to see this on a wide-ranging scale. Black people are suffering as much if not more than other races, due to systematic racism (being denied access to jobs and housing) and are most likely to be on the breadline compared to other races.

I notice that there are a lot of churches and community groups signing up to have food banks and all is required is a charity number in the UK, though I am not sure what you need in the US for example. I know black people are proud people but going to a food bank makes no difference if you are poor or struggling for a month.

I have left a list below of food bank directories for the UK and the US if you were interested in working with one or wanting to set one up within an organisation you might work with or a religious group you are part off.

List of food banks in the USA:

http://www.feedingamerica.org/?referrer=https://www.google.co.uk/

List of food banks in the UK:

https://www.trusselltrust.org/get-help/find-a-foodbank/

Films and Releases

Often I see people complaining about a movie not having enough black people or saying a film has enough black people in.

There are ways to overcome this, make your own. I have written blogs before outlining this. I’m no film buff but I’d be happy to try and facilitate the making of a film my project management experience and knowledge would be put to the text, though I use project management organise myself rather than being a project manager.

Enough waffle, I am aware a film can be expensive to make though you do not need to look to Hollywood to make one just make it simple with a great story line.

The Nate Parker film, I’ll watch it but I’m aware that black people have been at it again, mental masturbating and laying down excuses. If we as a people were motivated then more of our projects worldwide would get started and more of our films would be backed.

If you want to see a film which had yourself and reflects you watch Nollywood and if you have a big idea contact some Nollywood producers.

Further Information

Nollywood Youtube Channel

Nollywood World’s Second Largest Movie Industry

Nollywood Movies

 

Uplifting the Diaspora

As a guy who was interested in international development, volunteered in a developing country and worked a admin job at a international development department in the government at one time and wanted to study international development but found it an expensive process just to volunteer with a Non governmental organisation. I am interested in the process in Haiti.

I remember being interested in working for some of the charities (known as third sector organisations), but I did no get into these organisations as I was black and working class, without a masters degree.

I learned that international development can only be undertaken by those who are from the place or diaspora around the world through remittance and knowledge of social, political and economic development.

The different international development charities are sending aid to countries as a form of diplomacy to lay the ground work for private and external government agencies to come and take minerals. Most of the mainstream charities are on the surface not truthful, with where the money goes. Much of the money you donate can be spent on administration and consultants.

Charity directors, consultants and office staff get paid a lot and so only a fraction of the money you donate to a charity gets to go to people on the ground. If you want to donate to a organisation look for a group from the country who is working on the ground, buying supplies or actually building things.

This is not to say charities do not do nothing its just they are not the most efficient at using donations or funding and so you will find your funding someone’s “busman’s holiday”.

Further Information

International Development Meaning (Wikipedia)

Relief Website (International Development) – (Reliefweb)

 

Black and Franchising

Often, along with gentrification there can be regeneration which was discussed in another blog I wrote. With this comes the ability to get finances and support to open businesses and to become economically, socially and politically visible.

Franchises are a way in which you can create a business income, which can lead to a growth in employment in the local area. In the UK there are a number of businesses which are franchises which black people go to such as Chicken cottage, Subway and Costa coffee. The latter is one which is sometimes visited by black people.

In the US I am sure there are many different types of franchises which you could open in the local area as a way to get your first business. Other groups of people are able to open these franchises with the assistance of their fellow nationals (by grouping their resources together).

This is a way in which you can take advantage of local regeneration as new buildings are being built and possibly office and residential blocks, with some shops and services needed in the local area. If you know the type of business’s franchises you would like to buy into then why not.

The way you can get finance is possible through grants, loans and different schemes and often, finance can be more easier to secure for a franchise than for a independent business but you would need to have start up capital and collateral, which is where the group comes in (group economics).

If you are interested in a franchise then there are many things to consider such as:

  • Long term contract
  • Run the business in a uniform way set by the brand not you
  • Devoting all your time to it
  • Having some capital as collateral and start up cash and more

 

Further Resources

10 Franchise Considerations (www.entrepreneur.com) 

Costs of a Franchise (www.franchising.com)

Introduction to Franchising (www.startup.co.uk)

11 Steps to Franchising (www.franchisedirect.com)

Starting a Franchise (www.fitsmallbusiness.com)