Tag Archives: African American

Psychological Sounding Board

As a people, we need psychological intervention. There is a need for us on an individual and family level sort out our dysfunction. I’m not too proud to say I am suffering as a result of dysfunction.

It was only later in my 30’s and late 20’s that I realised the need to go for counselling. At first, I thought I was mentally ill and might have deep-lying problems As I was displaying very dysfunctional behaviours with no explanations. Though I learnt to let go or manage these behaviours and relationships I have for the better.

I have been a few times and it’s a slow process but I’d say I have had around 40 sessions. I’m hoping to get more in life further down the road. This is where black people come in we need a level of therapeutic measures. Men do not talk about feelings or express how they may feel but this does not have to mean you cry or have anger. You could be verbalising the frustration or anger you have.

A belief exists that you can pray a problem away if you are religious or push through it. This can build character but the problem will express itself through other behaviours. I appreciate there is a level of mistrust of using these services, though there is a level of confidentiality (although if something which is harmful to you or another is disclosed then the counsellor must disclose it to the authorities).

I most likely come off like the ideal Aquarius I am. Many black people go to see the doctor if they are physically ill. If you are mentally sick there is a reluctance to see a therapist or counsellor at an early stage to resolve the issue before it gets serious. As a people we let things get out of hand then take the nuclear option of sectioning the person and prescription medicine with its numerous side effects. This in many (but not all) can be avoided, with more education and an open mind.

If we understand that a lack of vitamin D, unfamiliar western lifestyles, dysfunction, individual processes against our collective nature and no one accord in different households we would be better off for going to the counselling services.

It doesn’t matter the race of the counsellor so long as they are professional and are a sounding board for our problems, which we find difficult to resolve between ourselves. The legacy of this could be greater communication between ourselves and more ability to recognise dysfunction which could halt greater incidence of mental health issues.

Here are some sources from both the UK and America on how you can get access to counselling (please click on the title):

UK (National)

NHS

Mind

US

Mental Health America

Shape – Affordable Therapy

Pro Bono/ Free Therapy

Freeloading

There is a lot of killer content out there, some of it is useful some does just that to your concentration. I’m more of a blog reader, though I also listen to podcasts as I work, travel to work or just out and about. One of the things which has struck me and other is how these videos make money.

Looking at the business side of these services is important if you want to understand the reason why they can keep this stream of content and information flowing. They get advertising money from adverts on their videos from the streaming channel. This is now being stopped by google for less desirable videos as there is a concern that too many truthful videos are benefiting from businesses who are purely interested in keeping you distracted with superficial and none nonsensical videos.

Most of the people who do truth seeking or providing videos could benefit from continuing to get the advertising money from these video which you watch without paying but google (in reference to YouTube has stopped this). Before my tirade ends, I have heard and seen some videos where these Video bloggers and podcasters have asked for financial support but there has been a lack of support from blacks, which is typical of my own people, we would rather pay a European for the same request and why because we do not value our own products.

There have been some instances where some people have asked for donations and the audience of the blog have told that person to get a job, or why should they pay for it. These are the kind of people that queue up for the latest gadget or item of clothing or have subscriptions to something which they rarely watch or because there friends have it, when that money could be used for something which they may have watched for years.

A way around this which I have discussed in a previous blog is the video blogger could have adverts at the start, middle and end of the videos, this way you will not be able to complain about the video blogger asking you for money and you will be able to continue to access your free information.

The other alternative to this is where a video blogger had decided to not bother create or release any content until they got a minimum number of donations or supporters on a service named patreon. If you have watched a lot of this persons content putting something towards it shows you will have a level of ownership.

Further Information:

Patreon (www.patreon.com)